But after getting the following reading the day after my meeting last week with the Dean of the department where I teach, I realized that there are some SERIOUS lifestyle changes I need to make NOW.
Now for clarity, my diet, exercise habits, and weight are ALL in check. But my ability to deal with unnecessary
bullcrap stress like I had last week, needs some work. So this week I started meditating again, I walked longer than I usually do to the point where my shins started to hurt, and now I'm back down to where I need to be:
And here is where I plan to STAY.
Moving on, I got some new specs after 10 years of wearing the same style frame:
The fam (family) is calling me Dr. X, since these are the same style frames worn by Malcolm X. I got them in a royal blue color to flash a little personality with my "reading glasses" style, LOL!!! I also got some new everyday glasses in a larger, more cat eye style, but I won't have those until next week!
So with summer right around the corner, I'm channeling this 90's jam BIG TIME!!!